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Therapy can be useful for a wide range of difficulties and can enable you to become more self-aware and develop increased insight into your difficulties. It may allow you to understand your relationship with yourself better, and also relationships with others, such as family, friends and work colleagues. By exploring difficulties you may feel able to do things differently, whether that is cope with a difficult situation differently, or develop new ways of thinking or behaving.

Dr Claire Mansfield has worked in a number of health care settings and is experienced in offering counselling and psychological therapy for a wide range of issues including (but not limited to):

  • Relationship difficulties
  • Depression
  • Anxiety
  • Panic attacks
  • Stress
  • Chronic illness
  • Bereavement
  • Self-esteem
  • Sexuality
  • Trauma
  • Anger
  • Eating disorders
  • Abuse
  • Sexual issues
  • Work difficulties
  • Divorce
  • Phobias
  • Bullying
  • OCD
  • Addiction
  • Agoraphobia
  • Emotional instability